Meal Prep

Fresh Meals. Southern Flavor. Less Everyday Stress.

Chef Candy smiling behind a carving station with roasted meats under a heat lamp

Let Chef Candy take meal planning off your plate. Enjoy freshly prepared meals with satisfying portions and the comforting flavors of Candy’s Southern Flavors—perfect for busy workdays and having a delicious meal ready when you need it.

Contact us to discuss available menus, meal quantities, dietary preferences, and pickup or delivery options. Pricing and availability are confirmed before ordering.

Weekly Meal Pack

5 meals for $90 · 10 meals for $165

THE MENU

Choose any 5 or 10 meals.

  1. 01Blackened Chicken BowlJasmine rice, corn, black beans, pico de gallo, and yum yum sauce.
  2. 02Baked Butter Chicken LegsServed with baked mac and cheese and honey-roasted Brussels sprouts.
  3. 03Buffalo WingsServed with celery, green onions, ranch, and broccoli.
  4. 04Cajun Shrimp & SausageChoose beef or turkey sausage, with broccoli, peppers, and onions.
  5. 05Blackened ChickenServed over garlic mashed potatoes with spinach.
  6. 06Creamy Chicken AlfredoLinguine with sautéed spinach.
  7. 07Veggie, Turkey, or Beef LasagnaMade with spinach, cheese, tomato sauce, sour cream, and mushrooms.
  8. 08Jerk Chicken SaladCheddar cheese, egg, tomatoes, carrots, purple cabbage, and ranch.
  9. 09Pineapple Jerk Salmon BitesJasmine rice, cilantro, carrots, purple cabbage, grilled pineapple, and Sriracha mayo.
  10. 10Garlic Butter Chicken LinguineLinguine noodles with spinach.
  11. 11Blackened Shrimp TacosRaw spinach, cabbage, carrots, pico de gallo, and cilantro.

HOW TO ORDER

  • Choose any 5 or 10 meals · prepay to confirm.
  • Choose pickup or delivery when placing your order.
  • Call or text 813-965-3361 to order or ask a question.
  • Nutrition details will be added after recipe calculations.

Meal Prep Inquiry